Services Offered
Individual Therapy
Individual therapy is a space to work through challenges, trauma, anxieties and fears - and to begin to connect back to yourself in meaningful ways. It’s where you begin to understand your patterns, reconnect with your body and inner world, and heal from past pain.
My approach is grounded in parts work (IFS), Gestalt, and somatic therapy. Together, we’ll explore the parts of you that feel stuck or conflicted, and work to shift patterns shaped by trauma, attachment, and past relational experiences. I believe the body holds deep insight - and healing comes when we listen to that.
Relationship and Couples Counseling
Romantic relationships can be deeply fulfilling - and sometimes deeply challenging. They bring our patterns, needs, and attachment wounds right to the surface. When approached with curiosity and care, they also offer profound opportunities for healing, growth, and fulfillment.
I work with couples and non-traditional relationships using a direct and structured approach. My work is informed by Emotionally Focused Therapy (EFT), the Gottman Method, and I am currently working towards my certification in Relational Life Therapy (RLT) - Certified Level 1. Together, we’ll identify cycles that lead to conflict, disconnection, pain - and begin moving toward deeper trust and connection.
Rates and Insurance
Hailey is in network with Medicaid, Cigna, United, Anthem, and BCBS.
Hailey does not accept insurance for couples/relationship therapy at this time.
Standard fees are $150 for a 55-minute session.
Therapy should be accessible, while also remaining sustainable. Therefore, a limited number of sliding scale spots are open for clients who need financial flexibility. Please reach out to Hailey for current availability at haileysiebold@gmail.com.
“Nothing is static and permanent. And that includes you and me.”
Pema Chödrön